Download e-book for iPad: Best Karate. Gojushiho Dai, Gojushiho Sho, Meikyo by Masatoshi Nakayama

By Masatoshi Nakayama

ISBN-10: 0870117580

ISBN-13: 9780870117589

This quantity is considered one of a sequence proposing all karate and kumite practiced through the Japan Karate organization. each one bankruptcy includes images of an teacher of the organization executing a undeniable procedure.

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Additional info for Best Karate. Gojushiho Dai, Gojushiho Sho, Meikyo

Sample text

Use the base knuckles of the first two fingers of the right hand as a striking surface. 9. Strike the enemy in the solar plexus or on the chin. FORWARD SNAP-KICK elements of training FORWARD THRUST-KICK The forward thrust-kick. A powerful force is generated when a Black Tiger exponent chooses to use the heel of his left foot in either a short or a long rising-arc kick as he is stepping forward with that foot. Perform this thrust-kick as follows: 1. Stand erect, both feet together, your left side facing the direction in which you intend to kick.

Bend the upper body forward and down, facing the direction of your outstretched left leg. Extend the left arm, hand held in a fist with knuckles up, downward along the line of and to the inside of the left leg. Bring the right arm back, bending it at the elbow so that the right fist, knuckles facing the body, is positioned at the right temple (A). Shift to a right stance and the corresponding change of posture by bending your left knee as you shift your weight onto the left leg; fully stretch the right leg.

4. Seek any target on the enemy's body, but normally strike at the head. REAR BOTTOM-FIST PUNCH The forward snap-kick. The exponent of the Black Tiger fighting art sometimes uses the top of his right foot to deliver either a short or a long rising-arc kick as he is stepping forward with that foot. This kick, called elements of training tie, is especially effective when it is combined with, and masked by, a thrust-punch. Perform the forward snap-kick in the following manner: 53 1. Stand in the stance and posture in which you completed the right outer forearm block (A).

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Best Karate. Gojushiho Dai, Gojushiho Sho, Meikyo by Masatoshi Nakayama


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